Foxtail Millet is a nutritious food that contains a variety of vitamins, minerals, and other nutrients. high in fiber and low in calories, which can help with weight loss. It also contains nutrients that can help with brain function and focus, heart health, nervous and ortho health, diabetic control  and immunity. 

Foxtail millet can be consumed just like boiled rice / dosa batter / upma / rice baths / khichdi